If you’re looking for an amazing workout that is NOT the same old boring stuff then look no further. Virgil’s Ultimate Stair Exercises are fun, innovative and effective. There’s tons of great exercises I never would have thought to incorporate into my workouts in a million years. –Jim Labadie, Tampa Florida
Virgil Aponte has hit a grand slam with his amazing and innovative stair climbing DVD s. Virgil s Real Stair Climbing DVD series completely takes the excuses out of not having time or equipment to workout with. If you are a beginning fitness seeker or an advanced level athlete Virgil gives you exactly what you need to reach your goals. I can t believe how Virgil was able to take something we all take for granted and turn it into maybe the greatest workout to reach any population. Way to go Virgil! You just made fitness fun again . –Lee Taft, New York
There is enough variety in the Ultimate Stair Exercises For Fitness and Weight Loss program to keep your workouts motivational and fun for a very long time. Runs, hops, jumps, lunges in a huge number of variations and difficulty levels are presented in easy to follow demonstrations by Mr. Aponte himself. (He even includes one of my all-time favorite exercises the stage jump – not to be confused with the stage dive…). The detail is at just the right level giving you information on why you should use proper techniques without getting too bogged down in boring, scientific details. –Tim Kauppinen, Wisconsin
