Offseason Program – Ben
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-body training days and one upper-body training day
- High frequency using the competition lifts and close variations
- Moderate volume developed through multiple sets of low reps
- Instructional videos explaining how to use the program
- A ton of gains
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!
PLEASE REFER TO OUR PROOF :
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.