Lynn Waldrop – Sleep Series
Salepage: Lynn Waldrop – Sleep Series
Sleep Series: Fall Asleep with Ease and Wake Up Recharged and Ready to Go!
Lynn designed this series for EVERYONE with both preventative energies and remedial energies for all things Sleep.
The Good News is you don’t have to live with a sleeping problem. Whether you have occasional trouble sleeping or you’re living with a sleep disorder, you can get quality sleep and learn to better manage your condition with the Sleep Series!
Many of us experience trouble sleeping at one time or another. In fact, more than 75 percent of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly. Usually it’s due to stress, travel, illness, or other temporary interruptions to your normal routine, but continuous sleep problems or disorders can take a serious toll on your mental and physical health, leading to memory problems, weight gain, and impacting your energy, and mood.
Transform Your Sleep while You Sleep!
- Calm the Mind Chatter
- Stay Asleep
- Brain Waves – Changing Gears
- Environment – Sound, Temperature and Light
- Stress and Childhood Sleep Trauma
- Reap REM Rewards
- Keep Entities Away While Sleeping
Ask Yourself…
- Do you have trouble falling asleep at night?
- Do you often get told by others that you look tired?
- Is lack of quality sleep making you drag throughout your day?
- Do you always feel like you have to take a nap during the day?
- Does your body require caffeine to keep going?
- Do you have trouble staying asleep?
- Do you have trouble waking up in the morning?
- Do you wish you could simply feel rested?
- What keeps you up? Snoring, Sleep Apnea, Ambient Noises?
