Bundle – Alan Orr – Body Structure Sparring Series
Please see the individual DVDs for more info and sample clips.
This bundle contains the following DVDs:
Body Structure Sparring 1: Skills I – The Key to Controlling Your Opponent
Body Structure Sparring 2: Skills II – Footwork and Body Structure Power Punching
Body Structure Sparring 3: Int I – Understanding Defensive Tools
Body Structure Sparring 4: Int II – Close Range Tools and Concepts
Body Structure Sparring 5: Adv I – Advanced Use of Tools and Training Concepts
Body Structure Sparring 6: Adv II – Advanced Concepts and Principles
Body Structure Sparring 7: Sparring Combat Visualizations/Mental Skills
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Delivery Method:
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