Level 1 – Beginner Program – Sven & El Eggs
Make the First Step Towards Your Goals. Improve Your Basic Strength and Learn to Control Your Body
THAT’S INSIDE
A 19 Week LEVEL 1 Beginner Program.
✔ Lifetime Access to Exclusive Online Content
✔ Online Course to Follow Along
✔ Step by Step Guide to Master Your Body
✔ Intuitive Layout with Graphics and Animations
✔ Exercises That Fit to Your Level of Performance
✔ Additional Content (Mobility, Nutrition, Regeneration Etc.)
✔ High Quality Instructional Online Videos
✔ Downloadable PDF (Schedule) & Excel Files (Test Evaluation)
✔ Follow Along Warm-Up Routine
✔ Tests to Detect Your Progress
LEVEL 1 BEGINNER PROGRAM
You don’t need any prerequisites to start with Level 1.
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull-Up Bar or a pair of rings. You need online access for the Programs.
WORKOUT GOALS