IDEAFit Shoulder Solutions Pre – to Postrehabilitation – Don Bahneman
Shoulder Solutions: Pre- to Post-Rehabilitation features a comprehensive review of the anatomical, biomechanical, and physiological background of the shoulder. The DVD then explains how to apply this foundation to designing pre- and post-rehabilitation programs in order to improve overall function of the shoulder.
Among the topics covered:
- Common injuries
- Stabilization pre-/post-rehabilitation
- Strength pre-/post-rehabilitation
- Power pre-/post-rehabilitation
Produced in cooperation with the IDEA Health and Fitness Association.
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