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IDEAFit Stretching "Sole-utions" for the Upper and Lower Body - Cheryl Soleway
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Home Sports & Fitness IDEAFit Stretching “Sole-utions” for the Upper and Lower Body – Cheryl Soleway
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IDEAFit Stretching “Sole-utions” for the Upper and Lower Body – Cheryl Soleway

$34.00 Original price was: $34.00.$13.00Current price is: $13.00.

Digital Download IDEAFit Stretching “Sole-utions” for the Upper and Lower Body – Cheryl Soleway
Format: [1 webrip – mp4] | 1.418 GB
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility

30% COUPON CODE: VINLEARN
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SKU: 38fa0dfc7f9b Category: Sports & Fitness Tags: Cheryl Soleway, IDEAFit Stretching "Sole-utions" for the Upper and Lower Body, IDEAFit Stretching "Sole-utions" for the Upper and Lower Body - Cheryl Soleway
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Description

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IDEAFit Stretching “Sole-utions” for the Upper and Lower Body – Cheryl Soleway

Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility. The DVD teaches fitness professionals how to release soft tissue and stiff joints, as well as details techniques to mobilize the spine. The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility.

Among the topics covered:

  • Common postural types
  • Releasing the posterior chain
  • Releasing the anterior chain
  • Releasing the lateral chain

By Cheryl Soleway, PT

Access Download IDEAFit Stretching “Sole-utions” for the Upper and Lower Body – Cheryl Soleway right now!

Sale page: https://pro.ideafit.com/online-exercise-videos/stretching-sole-utions-for-the-upper-and-lower-body
Archive: https://archive.ph/wip/RpznA

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.

Product Delivery

DELIVERY INFORMATION

  • Digital Download: After placing your order, you will receive an email with download instructions for immediate access. If you log in or create an account before purchasing, you can easily download your files from the account dashboard.
  • Download Reminder: Please download and save the files to your hard drive. If you encounter issues, feel free to contact us for support.
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