Training Secrets Of Westside Barbell – Benchpress Workout – Louie Simmons
Louie Simmons Training Secrets Of Westside Barbell Benchpress Secrets
This video is the 3rd in Louie’s secrets series and has already been updated to include more recent workouts done by the Westside gang! Louie discusses the correct form of benching. Learn how to bench and special exercises to improve weak areas. This tape shows weight releasers, chains, bands, board presses, pin presses, and extension work. You will see a dynamic bench workout done on speed day at Westside. Approximately 1hr long.
Access Download Training Secrets Of Westside Barbell – Benchpress Workout – Louie Simmons right now!
Delivery Method:
After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.
Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.
