Judo Katame Waza (3DVD set) – Koji Komuro
Judo Grappling training methods. This is the most complete collection of Judo Katame Waza (Newaza / Ground Fighting). This incredible collection is now available in a 3 DVD box set. Demonstrated naturally and explained logically by Koji Komuro, Judo Newaza specialist.
Disc 1.
Basic exercises-Ebi (Shrimp) / Gyaku Ebi (Reverse Shrimp) / Yoko Ebi (Side Shrimp) / Koshi Kiri (Hip Switch) / Suri Ashi (Sliding Steps) / Tokage (Lizard) / Dakko Fukkin (Body Scissors Sit-ups) / Dakko Kaiten (Body Lock Rotation) / Switch Back / Hikoki & Hikoki Back / Forward Roll between Legs/Osaekomi Uchikomi using Koshi Kiri/Cross Step Pass from a Standing Position/Pascal Juji Gatame Uchikomi/Juji Gatame Uchikomi from the Hikkomi Position/Uchikomi: Yoko Shiho Gatame#1 / Uchikomi:Yoko Shiho Gatame#2 / How to get your leg out of Niju Garami/Osaekomi Transitions/Osaekomi Transitions: Detailed Explanations
Favourite techniques-Sode Guruma Jime/Komlock
Transition from Tachiwaza into Newaza-Switch Back/Sumi Gaeshi/Katate Jime from a Standing Position/Ude Gaeshi/Tomoe Nage#1 / Tomoe Nage# 2 :Yoko Tomoe/Tomoe Nage # 3 :with both legs/Tomoe Nage # 4 :Combination with Kosoto Gake/Obitori Gaeshi/Suki Nage & Sode Guruma Jime/
Compilation of contests
Disc 2.
Osaekomi Waza (Hold Down) -Yoko Gaeshi (Side Reversal) /Yoko Gaeshi from the Hikikomi Position/Sumi Gaeshi as Practice for Yoko Gaeshi/Hara Zutsumi (Stomach Wrap) :Osaekomi using the Opponent’s Gi # 1 / Hara Zutsumi (Stomach Wrap): Osaekomi using the Opponent’s Gi# 2 / Hara Zutsumi (Stomach Wrap): Transition into Sankaku Jime/Hara Zutsumi (Stomach Wrap): Osaekomi from Obi Tori Gaeshi/Hara Zutsumi (Stomach Wrap): Osaekomi using the Opponent’s Collar/Kasuga Lock/Kasuga Lock_Variation # 1 / Kasuga Lock Variation # 2 / Kasuga Lock Variation # 3 / Transition: Kasuga Lock Ashi Gatame/Transition: Kasuga Lock Juji Gatame / Kasuga Lock from Standing Position/Roll Over Ushiro Kesa Gatame # 1 / Roll Over Ushiro Kesa Gatame # 2 / Defences against Roll Over Ushiro Kesa Gatame/Sankaku Jime on the Opponent’s Legs
Compilation of contests
Disc 3.
Shime Waza (Strangles & Chokes) Key Points/Okuri Eri Jime against Kame/Jigoku Jime (Hell Strangles) / Defences against Okuri Eri Jime/Rolling Okuri Eri Jime/Shime Waza & Kansetsu Waza using a fake rolls as a set up/Kata Juji Jime/Osaekomi using Gyaku Juji Jime/Kata Ha Jime from the Hikikomi Position/Katate Jime from the Hikikomi Position/Sankaku Jime from the Hikikomi Position/Yoko Sankaku Jime/Ushiro Sankaku Jime
Kansetsu Waza (Arm Lock) – Ude Gatame from a Standing Position/Ude Gatame from the Hikkomi Position/Ashi Gatame/Counter against Hara ZutSumi with Waki Gatame/Tomoe Juji in Kenka Yotsu/Tomoe Juji in Ai Yotsu/Yaskevich Juji Gatame/Juji Gatame from the Hikkomi Position
Compilation of contests
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