10 Best-Ever Depression Treatment Techniques – Margaret Wehrenberg
Dramatically improve treatment outcomes! 10 evidence-based treatment techniques that really work!
Properly assess for the four types of depressionUse the right technique for clients with PTSD, trauma & attachment failures
Diminish symptoms and correct the underlying cause Clinical psychologist, best-selling author and depression expert Dr. Margaret Wehrenberg’s much praised seminar will revolutionize your approach to treating depression. Dr. Wehrenberg will give you a clear understanding of the neurobiology of depression, the criteria to assess for the four depression types, and then a menu of 10 evidence-based treatment techniques to apply to the four depression types: Endogenous
Situational
PTSD & Trauma
Attachment failures in early life Increase your effectiveness and find the best treatment for your client by properly assessing for the underlying cause, identifying the type of depression and selecting the right evidence-based technique to help the client heal. Dr. Wehrenberg is known for her engaging teaching style, her lively discussions, use of case studies and her humor. She is a much sought-after presenter on anxiety and depression across the country and the author of The Anxious Brain:
The Neurological Basis of Anxiety Disorders and How to Effectively Treat Them (Norton, 2007) and The 10 Best Ever Depression Management Techniques (Norton, 2010). objectIVES Determine effective treatment based on the 4 types of depression.
Effectively utilize 10 techniques that diminish depressive symptomatology and begin to correct the underlying causes.
Explain the impact of neural networking, how it keeps negative cognitive patterns locked in, and use this concept to create effective change.List several methods that improve energy in physical, emotional and behavioral patterns of depression. OUTLINE 4 Types of Depression & Impact on Treatment Outcomes Endogenous depression “The brain you were born with”Situational depression
Depression from PTSD & traumaDepression from early life attachment failures Why the Brain Matters: Correct Depression at the Neurobiological Level Variables and obstacles to change
Neural networking and its importance in treating depression Match the 10 Best-Ever Treatment Techniques to the 4 Types of Depression Strategies for Endogenous Depression Motivation: Practical tips that “charge the battery”
Enhancing physical energy and cognitive energyIdentifying rewards to motivate change
Mobilizing actionGet moving! Physically & mentally
“Borrowing on Future Energy” Diffusing automatic negativity:Changing the focus of cognition
Accentuating the positiveAltering negative patterns Strategies for Depression from Trauma & PTSD Identify & eliminate helplessness
Instilling Hope! The necessity AND the risks
The delicate balance between hope and disappointment
Breaking into the pull of traumatic memory
Mindfulness practices that work Strategies for Depression from Situational or Stress-Induced Causes Chronic stress and depressive thoughts/behaviors
Powerful anti-depressant methods
Relieve workaholism and caretaking exhaustion
End isolationThe power of connecting to something greater than oneself Strategies for Depression from Attachment or Abuse-Induced Causes Dramatic shifts of mood and lifelong cognitive patternsInterrupt the “Falling off the cliff” plunges into despair“Reset the Default Mode”: Identify the client’s typical mode of depressionBuilding stronger networks of joyThree ways to “Put on the Brakes” for despair ABOUT MARGARET WEHRENBERG, Psy.D. Margaret Wehrenberg, Psy.D., a licensed clinical psychologist in Illinois, is the author of The Anxious Brain and The 10 Best Ever Anxiety Management Techniques (Norton 2007). An expert on the treatment of anxiety and depression, she also has extensive training and expertise in the neurobiology of psychological disorders. She earned her M.A. specializing in psychodrama and play therapy with children, and has years of experience as a drug and alcoholism counselor, working with the U.S. Army in Germany and Lutheran Social Services in Illinois before beginning a private psychotherapy practice, specializing in treating trauma, anxiety and depression. As a consultant, she is a sought-after speaker for continuing education seminars, consistently getting the highest ratings from participants for her dynamic style and high quality content. In addition to clinical work, she has written articles for The Psychotherapy Networker magazine, is the author of Stress Solutions: Ten Effective Strategies to Eliminate Your Stress, and has produced Relaxation for Tension and Worry, a CD for breathing, muscle relaxation and imagery to use with anxious clients. Her new book, The 10 Best Ever Depression Management Techniques (2010) will be published by W.W. Norton. Contributors to “Cognitive Therapy ” ACT ” 44 DVDs”
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