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Absolute Beginners Fitness Cardio Dance Interval Workout - Pam Cosmi
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Home Medical & Health Absolute Beginners Fitness Cardio Dance Interval Workout – Pam Cosmi
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Absolute Beginners Fitness Cardio Dance Interval Workout – Pam Cosmi

$12.95 Original price was: $12.95.$8.00Current price is: $8.00.

Digital Download Absolute Beginners Fitness Cardio Dance Interval Workout – Pam Cosmi
Format: [DVD img] | 2.626 GB
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
All of the nine intervals have an explicit “end,” so you can stop whenever it feels right to you). For easy learning, each cardio segment uses just one aerobic style.

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SKU: 3f4bacffee24 Category: Medical & Health Tags: Absolute Beginners Fitness Cardio Dance Interval Workout, Absolute Beginners Fitness Cardio Dance Interval Workout - Pam Cosmi, Pam Cosmi
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Absolute Beginners Fitness Cardio Dance Interval Workout – Pam Cosmi

Pam Cosmi – Absolute Beginners Fitness Cardio Dance Interval Workout

Description:

A basic aero/tone interval program that burns fat and tones your muscles. It’s designed for exercise novices with simple moves and an easy-to-modify format (e.g. all of the nine intervals have an explicit “end,” so you can stop whenever it feels right to you). For easy learning, each cardio segment uses just one aerobic style. They range from familiar step touches, grapevines and marches to moves with a “lite” salsa, Bhangra or bellydance flavor. The toning sections also utilize just one exercise (e.g. squats in one interval, bicep curls in the next). Pam Cosmi’s beginner-oriented cuing is ideal — clear and informative with no distracting chatter. Requires an X-ertube. ©2009.

Access Download Absolute Beginners Fitness Cardio Dance Interval Workout – Pam Cosmi right now!

Sale page: https://www.collagevideo.com/products/absolute-beginners-cardio-dance-interval-workout
Archive: https://archive.ph/wip/Sh9IZ

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.

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