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Becoming a Champion Swimmer: Breaststroke - Richard Quick
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Becoming a Champion Swimmer: Breaststroke – Richard Quick

$29.99 Original price was: $29.99.$12.00Current price is: $12.00.

Digital Download Becoming a Champion Swimmer: Breaststroke – Richard Quick
Format: [1 FLV] | 822.33 MB
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
Quick’s initial focus is that of establishing the proper balance and position of the body in the water, Quick thoroughly explains the full arm motion for the stroke.

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SKU: 1883ad852d48 Category: Medical & Health Tags: Becoming a Champion Swimmer: Breaststroke, Becoming a Champion Swimmer: Breaststroke - Richard Quick, Richard Quick
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Becoming a Champion Swimmer: Breaststroke – Richard Quick

Richard Quick – Becoming a Champion Swimmer: Breaststroke

Description

Features & Benefits
  • Improve your timing for faster breaststroke
  • Get detailed tips and drills for proper timing
  • Develop a fast arm recovery

Richard Quick’s key to swimming championship breaststroke is to swim a stroke that is “forward focused.” Utilizing younger swimmers as his demonstrators, Quick’s initial focus is that of establishing the proper balance and position of the body in the water, Quick thoroughly explains the full arm motion for the stroke. In addition, he shares drills and strategies that keep the pull in front of the shoulders and deliver a fast hand recover. His arm pull drills teach you to accelerate the body in a forward motion, rather than up and down. Quick then turns his attention to adding the kick to accelerate the body forward. He emphasizes positioning the knees to be in line with the body, rather than pulled up underneath the body–a common error with many breaststrokers. To assure a swimmer of achieving an efficient, rhythmical breaststroke, Quick reviews the full stroke emphasizing the proper timing of the pull, breath and kick. A segment detailing the breaststroke pull-out highlights a critical technique in becoming a champion breakstroker!

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