Effortless Mindfulness – Loch Kelly
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Course Curriculum
Welcome
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Opening Video from Loch
(16:57)
START
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Download Reading from The Way of Effortless Mindfulness
START
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Welcome and Liberate Fear
(7:29)
START
Session 1: Effortless Mindfulness: A New Possibility
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Replay the Session
(95:38)
START
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Weekly Glimpse Practice
(40:03)
START
Session 2: Experience Glimpses of Awakening
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Replay the Session
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Delivery Method:
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