JKD For MMA – Partner Drills – H Singh Sabharwal
Sifu Harinder Singh Sabharwal presents JKD for MMA as the most complete stand-up fighting system for Mixed Martial Arts. You will learn Bruce Lee’s secrets and take your MMA game and self defense strategies to the next level. Approx 34 minutes
Volume 10 – Partner Drills
Partner drills develop timing, fitness and reflexes for both partners. This is where JKD for MMA comes together and gets refined. Once you have studied and built the fundamentals, these drills will solidify your knowledge and make you unstoppable!
Chapters
1. Introduction to Partner Drills
2. 3 Beat Jab Drill
3. 3 Beat Cross Drill
4. 3 Beat Jab/Jab-Body Hook Drill
5. Jab/Cross – Cross/Hook – Hook/Cross
6. Jab/Cross – Cross/Hook – Cross/Hook/Cross
7. 2 for 2 for 3 Drills with Boxing and Trapping
8. 2 for 2 for 3 with Ping Choi Gua Choi
9. Beat Jabs Drill for Before, During and After Timing
10. 3 Beat Kicking Drill for Lead Leg Low Round Kick (Now Tek)
11. 3 Beat Kicking Drill for Thai Rear Leg Round Kick to Leg
12. 3 Beat Kicking Drill for Coupe De Pied Bas-Oblique Kick- Coupe De Pied Bas
13. 3 Beat Mixed Kicking Drill – Now Tek – Thai Kick – Rear Leg Chase
14. Mixed Kicking : Reverse/Thai kick – Oblique Kick – Coupe De Pied Bas/Now Tek High
15. Mixed Kicking : CDPB/NT Low/Now Tek High – CDPB/NT Body(Parry This)- CDPB/NT Body
16. 3 for 1 for 1 – Jab/Cross/Thai Kick – Cross – Thai Kick
17. 3 for 2 for 3 with punching, kicking & trapping
18. Freestyle Drilling Round 1 – One Person Initiates
19. Freestyle Drilling Round 2 – Both Sides Can Initiate|
20. Freestyle Drilling with MMA Gloves – Round
21. Freestyle Drilling with MMA Gloves – Round 2
Sifu Harinder Singh Sabharwal presents JKD for MMA as the most complete stand-up fighting system for Mixed Martial Arts. You will learn Bruce Lee’s secrets and take your MMA game and self defense strategies to the next level.
Learn the fundamentals and how to master your long range weapons like Footwork, Punching and Kicking. Discover how to trigger the kinetic chain and generate speed, power, precision, and placement.
Once you have mastered your tools you will need to learn to train and apply them according to strategy. The strategy is the game plan, in a fight there is no time to think, you need to know what to do and when to do it. You have to be like water and adapt to opponents of varying size, strength, speed, or style. You will learn how to read your opponent and intercept their movements and actions. You will learn how to destroy all incoming kicks and punches from every style and system by utilizing the secret of De-Fanging the Snake. Our strategies also include mastery of timing. You will learn how to set and break rhythms by varying the cadence of your blows and hitting on the ½ beats.
The Missing Link in MMA is the Trapping Range. MMA consists of Boxing, Kicking, Clinching, and Ground Fighting. Get the edge over your opponents and be the first one to master the Trapping/Wing Chun range. When your opponents hands are trapped they have no base and balance in that moment in time. This will allow you to impose your game.
A master Strategist that can break the rhythm, intercept the opponent, adapt like water, and trap the hands is fighting at a much higher level. Get the edge over the competition. Traditional Arts like Karate, Tae-Kwon Do, and Kung-Fu can utilize this program as a bridge to adapt their arts to the modern MMA Game.
Delivery Method:
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