Look Deem Boon Gwun (Long Pole) Vol 2 – Randy Williams
1. Heavy Bag Drills
2. Dummy Drills
3. Form Overview
4. Pole vs Knife
Also featuring Mario Lopez, future sucessor to CRCA Grandmastership.
Resolution: 854 x 480 (480p)
Audio : Stereo
Aspect Ratio : 16:9 Anamorphic
Run Time : 60 min
Languages : English
Delivery Method:
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