Master Class Program – 9 Senior Teachers
9 Teachers, 1 Life-Changing Year
“When the student is ready, the teacher will appear.”
Completed your yoga teacher training and want to learn more? Curious about other yoga styles and philosophies? Want to study with some of the world’s wisest teachers and deepen your personal practice? If you answered yes to any of these questions, Yoga Journal’s Master Class program is for you!
As part of this course bundle, you’ll gain exclusive access to nine Master Classes from world-renowned senior teachers, including:
- “Power Yoga Basics” with Baron Baptiste
- “Meditation” with Alan Finger
- “Iyengar Yoga Fundamentals” with Carrie Owerko
- “Yoga Nidra” with Sri Dharma Mittra
- “Alignment for Life” with Aadil Palkhivala
- “The Evolution of Namaskar” with Shiva Rea
- “Smart Sequencing for Arm Balances” with Natasha Rizopoulos
- “Restorative Yoga” with Colleen Saidman Yee
- “Pranayama through Urban Zen Integrative Therapy” with Rodney Yee
Sign up now and you’ll unlock expertise and wisdom from all nine teachers in the form of weekly yoga practices, dharma talks, guided self-study assignments, support, and inspiration. Plus, you’ll have access to a private Facebook community where you can ask questions and share insights with other like-minded yogis.
Milestones
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Class 1: Master Class: Yoga Nidra with Sri Dharma Mittra
Required
CourseSeeking more energy and focus? Slacking on sleep and stressed out? There is a practice out there that is as restorative as a good night’s rest—and it’s yoga nidra. Yogic sleep, as it is sometimes called, is an active, guided meditation practice that uses a combination of techniques to place the body into a deep, relaxed state, just short of falling asleep. Join Sri Dharma Mittra for an intensive online workshop on yoga nidra that will revitalize you.
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Class 2: Master Class: The Evolution of Namaskar with Shiva Rea
Required
CourseTraditionalists trace the roots of modern Sun Salutations back to rituals called Namaskars performed more than 3,500 years ago. But a few crucial pieces of the original custom never quite caught on in today’s mainstream practice. Want to bring the missing links back into your practice and approach Salutations as more of an all-in-one practice than only a warm-up? Join Shiva Rea for an intensive workshop that will deepen your experience on the mat, no matter what style of yoga you practice. PRICE: $365 Bundle/$99 Individual Class
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Class 3: Master Class: Alignment for Life with Aadil Palkhivala
Required
CourseAlignment isn’t just for asana: A yogi on the mat is a yogi in the world. That’s why Aadil Palkhivala—who began studying with B.K.S. Iyengar at the age of 7—co-created with his wife a holistic healing system called Purna Yoga™. Join Aadil in his intensive online workshop so you can learn the time-tested practices that will help you get more out of life. PRICE: $365 Bundle/$99 Individual Class
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Class 4: Master Class: Iyengar Yoga Fundamentals with Carrie Owerko
Required
CourseYou may know that yoga helps make space in your body. But it can also create space for possibility, space for expansion, and space for playfulness in our yoga practice. If you want to learn innovative ways of creating space on and off the mat through the fundamentals of Iyengar Yoga, join senior intermediate Iyengar teacher Carrie Owerko for this six-week Master Class. PRICE: $365 Bundle/$99 Individual Class
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Class 5: Master Class: Restorative Yoga to Overcome Emotional Roadblocks with Colleen Saidman Yee
Required
CourseDo you feel stressed, anxious, fatigued, or inadequate? And, as a result, do you feel like you can’t seem to access your wisdom within? Restorative yoga offers a path toward deep relaxation and freedom. Join Colleen Saidman Yee’s online workshop to learn effective gentle movement, restorative, and breathing practices that will help you overcome emotional roadblocks that weigh you down.
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Class 6: Master Class: Smart Sequencing for Arm Balances with Natasha Rizopoulos
Required
CourseGood sequencing is a fundamental part of skillful teaching. Not only does it change how your students understand the postures, but it alters the energetic arc of the class and enables students to leave class feeling physically, intellectually, and energetically balanced. If you want to unlock the mystery of building a sequence that leads to advanced postures, join Natasha Rizopoulos in this online workshop that will break down her methodical, kinesthetic sequencing method. PRICE: $365 Bundle/$99 Individual Class.
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Class 7: Master Class: Pranayama through Urban Zen Integrative Therapy with Rodney Yee
Required
CoursePranayama is so much more than breath control. It optimizes absorption of prana (life force), which enlivens you, and taps into a center of calm and peace that always resides within. If you want to learn how to create a transformational and sustainable pranayama practice, join Rodney Yee for an intensive workshop that will explore the fundamentals of pranayama like you never have before.
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Class 8: Master Class: Power Yoga Basics with Baron Baptiste
Required
CourseWant to power up your practice by mastering the key organizing principles of asana? Join Baron Baptiste for an intensive workshop that will dive into the foundations of Baptiste Yoga’s True North Alignment, which describes the principles of Tadasana (Mountain Pose), the blueprint of all yoga poses. PRICE: $365 Bundle/$99 Individual Class.
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Class 9: Master Class: Meditation with Alan Finger
Required
CourseModern living—and the screens, to do lists, and roaring pace that come along with it—has scattered our minds. That’s why meditation is important now more than ever. When you meditate, you create space for your consciousness to return to its natural state. If you are ready to find clarity and peace through a regular meditation practice but don’t know where to begin, join Alan Finger for an intensive workshop on the fundamentals of ISHTA meditation. PRICE: $365 Bundle/$99 Individual Class
Sale Page: https://www.aimhealthyu.com/learning-paths/yoga-journal-master-class-program
Archive: https://archive.ph/wip/a2VfS
Delivery Method:
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