Mastering Wing Chun Vol 5 – Wooden Dummy – Samuel Kwok
Samuel Kwok – Mastering Wing Chun – Ip Man’s Kung Fu Vol 5 – Wooden Dummy
The Wing Chun wooden training dummy is a training device designed to correct technique and structure, as well as increase power, speed, accuracy and conditioning.
You’ll learn the true Original Ip Man’s Wing Chun wooden dummy form from Grandmaster Samuel Kwok.
This DVD is a complete step-by-step guide to the wooden dummy hand techniques, leg applications and footwork. All of the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning.
There also is a general commentary and description of each segment and its most common training mistakes, to improve not only your technique, but your level of understanding.
In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving you an excellent idea of the combat effectiveness of each movement.
EWC’s Content Overview:
Full Wooden Dummy Form
Introduction
Section 1 Common Mistakes
Section 2 Common Mistakes
Section 3 Common Mistakes
Section 4 Common Mistakes
Section 5 Common Mistakes
Section 6 Common Mistakes
Section 7 Common Mistakes
Applications
Conclusion (Fine Points of Wooden Dummy Training)
Footwork
Sticking to the Dummy
Using the Waist to Generate Power
Training Without the Dummy
Resolution: 873 x 480 (480p)
Running Time: 48 mins
Delivery Method:
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