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Own the Day
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Own the Day, Own Your Life – Aubrey Marcus

$30.79 Original price was: $30.79.$12.00Current price is: $12.00.

Digital Download Own the Day, Own Your Life – Aubrey Marcus
Format: [Webrip 16 MP3 – 1 PDF – 1 JPG] | 306.97 MB
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
Optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s personal

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Own the Day, Own Your Life – Aubrey Marcus

Aubrey Marcus – Own the Day, Own Your Life

Description

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.

Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?

Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices.

From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments.

Own the Day, Own Your Life is a must-have “choose-your-own-adventure” guide for the everyman and everywoman – packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day.

Access Download Own the Day, Own Your Life – Aubrey Marcus right now!

Sale page: https://www.audible.com/pd/Own-the-Day-Own-Your-Life-Audiobook/B079G683TB
Archive: https://archive.ph/wip/L1YZx

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.

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  • Digital Download: After placing your order, you will receive an email with download instructions for immediate access. If you log in or create an account before purchasing, you can easily download your files from the account dashboard.
  • Download Reminder: Please download and save the files to your hard drive. If you encounter issues, feel free to contact us for support.
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  • We’re Here to Help: Contact us with any questions or concerns!

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex – Aubrey Marcus

Everything Else
$30.79 Original price was: $30.79.$11.00Current price is: $11.00.

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