The Ultimate Speed Training Program – Dr Joel – Speed & Power Blitz
If you’re looking to get faster and improve your speed, explosiveness, power, agility, and overall quickness then this program is for you. Speed and power-what every athlete wants, what every athlete needs, and what Dr. Seedman’s Speed & Power Program delivers. Whether you’re an elite level sprinter, football player, track athlete, tennis player, basketball player, or simply a fitness enthusiast looking to improve their performance, then this program will deliver the results you want! This program will also greatly help jump performance. The tools and protocols used in this plan are taken directly from programs that Dr. Seedman uses with his athletes to make them some of the fastest and most explosive athletes in their sport.
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https://www.loom.com/i/8526a39daad34786a60b31fdc9f6c7e6
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