The Breathing Gym Daily Workouts – Sam Pilafian and Patrick Sheridan
As students of Mr. Jacobs, Pat Sheridan and Sam Pilafian were inspired by him to create these breathing exercises. With the Breathing Gym you stretch, breathe, move, and make noise along with Pat and Sam. These fun exercises help them to:Increase airflow and stamina, Improve tone and breath control, Reduce body tension, Raise energy level and focus.
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