The Science of Self-Acceptance – Hugo Alberts
The Science of Self-Acceptance Masterclass© will help you and your clients to end the unhealthy search for self-esteem. You will learn how to build a lasting sense of being good enough, regardless of failures, meeting external standards, or gaining approval from others.
WHY NOW?
Countless people are suffering from low self-esteem. Tormented by feelings of low self-worth and negative self-talk, they enter the search for self-esteem. And yet, this very search is one of the greatest threats to well-being.
The ongoing attempt to convince themselves that they are worthy inevitably sets the stage for failure: we simply cannot always live up to the standards that make up for high self-esteem. Research findings consistently show that there is a far healthier alternative to self-esteem: self-acceptance.
The Science of Self-Acceptance© is an innovative online masterclass that will help you support your clients to successfully build a healthy relationship with themselves.
WHAT YOU WILL LEARN
Gain proven, science-based practices that increase mental well-being in a durable way
Confidently choose the right treatment approach by knowing what’s going on in your client’s mind
Apply hands-on tools and exercises for increasing self-acceptance
Help clients become less dependent on meeting external standards
Get a ready-to-go, structured action-plan for putting theory into practice
INTRODUCING
A NEW COACHING METHOD
The Science of Self-acceptance Masterclass© introduces a new, science-based method for understanding and applying positive psychology. Using this method, you will learn and practice the essential skills that practitioners need to effectively help people to create a more accepting and satisfying relationship with themselves.
In comparing human functioning to a captain’s interaction with the different elements of a sailboat, this method:
offers a ready-to-go method for applying positive psychology
gives clients an intuitive way to share experiences
makes you well-equipped to increase self-acceptance
creates a clear structure in the vast field of positive psychology
provides hands-on tools to put this method into practice
3 PILLARS OF THIS MASTERCLASS
PILLAR 1:
Positive Psychology
The first pillar addresses the key principles and developments in the field of Positive Psychology, including “Second Wave Positive Psychology“.
PILLAR 2:
The Sailboat Metaphor
The second pillar introduces the Sailboat Metaphor; an intuitive coaching method that helps you apply positive psychology and increase self-acceptance
PILLAR 3:
Self-acceptance
In the third and final pillar, self-acceptance is addressed with a focus on helping clients build a healthy and positive relationship with themselves.
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Delivery Method:
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Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.
