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Yoga for Beginners 1 - Yoga Journal
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Yoga for Beginners 2 - Yoga Journal
Yoga for Beginners 2 - Yoga Journal $50.00 Original price was: $50.00.$19.00Current price is: $19.00.
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Yoga for Beginners 1 – Yoga Journal

$50.00 Original price was: $50.00.$19.00Current price is: $19.00.

Digital Download Yoga for Beginners 1 – Yoga Journal
Delivery method: After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order. We’ll also send a download notification email via your email.

Description
New to yoga? Start here! Yoga Journal’s Yoga for Beginners 1 course will help demystify yoga, and make it fun, accessible, and safe. This six-part course will introduce you to the basics of yoga philosophy

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Category: Medical & Health Tags: Yoga for Beginners 1, Yoga for Beginners 1 - Yoga Journal, Yoga Journal
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Description

Yoga for Beginners 1 - Yoga Journal

Yoga for Beginners 1 – Yoga Journal

New to yoga? Start here! Yoga Journal’s Yoga for Beginners 1 course will help demystify yoga, and make it fun, accessible, and safe. This six-part course will introduce you to the basics of yoga philosophy, explore the myriad benefits of a regular yoga practice, teach you how to use props, and provide clear video and text instruction for 12 fundamental poses that you’ll use almost every time you roll out your mat. You’ll also get a 20-minute sequence and additional resources to help you continue your education and embody what you learn. This course is perfect for new students or for those who have tried yoga at home and are looking for ways to feel comfortable and confident stepping into a studio.

Welcome to the transformative practice of yoga! Committing to a regular yoga practice, even just once a week, is great for your health and well-being. Yoga can increasestrength and flexibility, relieve stress and anxiety, boost immunity, and so much more. Yoga Journal’s Yoga for Beginners 1 course will help you establish a safe practice and reap the rewards! We’ll guide you through:
  • Insights from senior teachers on where yoga comes from and what it means
  • Yoga philosophy and the eight limbs of yoga
  • The physical and emotional benefits of practicing yoga
  • How to use props
  • 12 fundamental poses with video instruction
  • A 20-minute video sequence that stitches those fundamental poses together
  • Where to go for more information as your practice grows and evolves
You can go through the course material as quickly or slowly as you like. Start your yoga journey now and find lasting health and happiness!

Sale Page: https://www.aimhealthyu.com/courses/beginner-yoga-1
Archive: https://archive.ph/8Xrbp

Delivery Method:

After your purchase, you’ll get access to the downloads page. Here, you can download all the files associated with your order.

Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Vinlearn.

Product Delivery

DELIVERY INFORMATION

  • Digital Download: After placing your order, you will receive an email with download instructions for immediate access. If you log in or create an account before purchasing, you can easily download your files from the account dashboard.
  • Download Reminder: Please download and save the files to your hard drive. If you encounter issues, feel free to contact us for support.
  • Download Support: If you don't receive the download link or the download link is broken, there's no need to worry. We’ll provide assistance from 8:00 AM to 8:00 PM (UTC+8).
  • We’re Here to Help: Contact us with any questions or concerns!

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