RFLX Wrestling Silver Series 2 Volume Set – John Clarke

RFLX Wrestling Silver Series 2 Volume Set – John Clarke

The 2 Volume RFLX Wrestling Silver Series builds upon RFLX Wrestling Core Curriculum, introducing top position combinations, roll-throughs and tilts, ride combinations and submissions. Volume 2 covers top position breakdowns, intermediate takedowns and intermediate greco techniques. Approx 93 minutes

The 2 Volume RFLX Wrestling Silver Series builds upon RFLX Wrestling Core Curriculum, introducing top position combinations, roll-throughs and tilts, ride combinations and submissions. Volume 2 covers top position breakdowns, intermediate takedowns and intermediate greco techniques.

RFLX Wrestling Silver Series is essential for all grappling arts including Brazilian Jiu Jitsu, submission grappling, wrestling and MMA. It is of equal value for all martial artists and self defense practitioners.

While it is not necessary to have studied the RFLX Wrestling Core Curriculum since SIlver Series stands alone, it may be of value for individuals with little or no previous grappling experience. For those with some degree of experience in the grappling arts Silver Series offers a unique approach and tremendous value for extending one’s grappling knowledge since this material is traditionally not applied outside of the sport versions of wrestling.

The techniques presented here by John Clarke are extremely effective, even under the stress of full adrenaline dump, and can be applied to a wide variety of situations, be they competition or self defense. John brings his experience as an olympic level wrestler, professional MMA fighter, highly successful wrestling coach as well as 10 year SWAT team operator and Haganah Israeli Combatives Black Belt to the development of the RFLX Wrestling series to make it a truly outstanding system for both students and teachers of combat sports, reality based martial arts, Law Enforcement, Security and Military Operators.

RFLX Wrestling Silver Series Volume 1

Top Position Combinations

1. Chin suck back from sit out
2. Butcher to far side cradle
3. Inside wrist to an arm bar – opponent is giving up the arm
4. Two on one to an arm bar – opponent is tucking in the arm
5. Arm bar to a parsons
6. Arm bar/ tug of war to a reverse half
7. Arm bar/butcher to head and arm
8. Arm bar/butcher to hammer lock option

Head and Arm Submissions

9. Barrel grip shoulder lock
10. Arm bar using legs
11. Americana using leg
12. Arm triangle
13. Elbow lock

Roll-throughs and Tilts

14. Two on one roll-through
15. Seatbelt roll-through
16. Clemson roll-through

Ride Combinations

17. Western ride to three quarter nelson
18. Western ride to head lever to hammer lock or side control
19. Western ride to near side cradle to arm triangle or leg lock
20. Western ride to near side cradle to Melanson leg lock
21. Western ride to near side cradle / leg lock / pass to mount
22. Double leg ride to power half to RNC
23. Merkel far side hook to spladle
24. Merkel far side hook to roll over to head / arm choke
25. Cross Body Leg Ride to Spin through to mount
26. Cross Body Leg Ride to Banana split
27. Cross Body Leg Ride to Twister
28. Cross Body Leg Ride reach through to rear naked choke
29. Cross Body Leg Ride to calf crusher leg lock

Volume one approx 43 minutes

RFLX Wrestling Silver Series Volume 2

Top Position Breakdowns

30. Tight waist far ankle drive
31. Tight waist near ankledrive
32. Far knee far ankle drive
33. Double arm blast drive forward
34. Tight waist near side arm chop -180 degree turn
35. Tight waist arm blast – 180 degree turn
36. Tight waist arm chop to a tilt
37. Spiral ride breakdown
38. Spiral blast breakdown
39. Double spiral ride breakdown
40. Cross body leg ride from a tight waist ankle
41. North South to shiftedmount

Intermediate Takedowns

42. Underhook to a head and arm throw – Gable grip
43. Overhook to a head and arm throw – baseball pitch
44. Overhook to arm throw
45. Overhook / Underhook to a bear hug
46. Double underhooks to a hip toss
47. Russian tie / two on one
48. Russian tie head positioning
49. Russian tie to a double leg
50. Russian tie to a single leg
51. Russian tie to a knee block
52. Russian tie / mule kick to an ankle pick
53. Russian tie to a whip over
54. Russian tie to a fireman’s carry
55. Russian tie to a bear hug
56. Russian tie to suplex position
57. Pummel to a head shuck
58. Pop arm up to a head shuck

Intermediate Greco Techniques

59. Wrist control to high dive
60. Duck under off underhook
61. Snap down to gator roll
62. Countering the underhook
63. Countering double underhooks

Volume two approx 50 minutes

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